🎙️ Season 4 is HERE and we're kicking it off with a BANG.

Comedian Marvin Hunter pulls up and does NOT hold back.From the streets of Vicksburg, MS to serving in the Navy — Marvin breaks down how military life accidentally launched one of the funniest comedy careers in the game. But that's just the warmup.We get into ALL of it:🔥 Growing up in Vicksburg and the moments that shaped him⚓ How the Navy set the stage for stand-upHis unfiltered take on the infamous Kevin Hart roast🇺🇸 Where he stands on MAGA and the Trump presidencyThis man came to play and we let him cook. If you're not laughing by minute two, check your pulse.Don't sleep on this one. Like, comment, subscribe, and share it with somebody who needs a laugh.🎤 Got questions for the show? Hit us at ctfletcherpodcast@gmail.com or slide in the DMs.F Y'ALL 💪🏿

The Final Chapter of Season 3

For our 83rd show and the Season 3 finale, we aren’t just closing a chapter—we’re dropping a powerhouse of an episode. We are joined by the unstoppable Latoya Greene: a 20-year Army Veteran, Drill Sergeant, and U.S. Army Women’s Hall of Fame inductee.

This isn't just a military story. This is a raw, deep dive into escaping a traumatic past, finding a "why" when the world tells you you're invisible, and standing on business until the highest levels of the Pentagon have no choice but to listen.

• The Escape: Latoya opens up about joining the Army to escape an abusive home life and the powerful "trauma bond" she shares with C.T. Fletcher over surviving a violent childhood.

• Accepting the Apology You Never Got: A heavy conversation on how to heal and move forward when the people who hurt you never say they're sorry.

• Changing the System: Latoya details her legendary fight against the Army "Tape Test." Hear how she used social media and a petition to advocate for muscular women and forced a change in body composition standards.

• No Gray Soldiers: The philosophy of a Drill Sergeant who gave herself 72 hours to learn every name and ensure no soldier was left behind or misunderstood.

• Planted vs. Buried: Latoya shares her perspective on growth: "Being planted and being buried is the same process... it's all about if you're going to grow out of it."

• 0:41 – 83 shows in! Michael & C.T. reflect on the journey.

• 3:12 – The "Escape": Latoya’s story of joining the Army at 18.

• 4:21 – C.T. and Latoya bond over childhood trauma and broken noses.

• 12:30 – Code-switching and the reality of being a Black woman in the military.

• 18:35 – The Tape Test: The fight to change the Army’s body fat standards.

• 27:32 – Thoughts on current events and the human side of soldiers.

• 41:50 – Inducting a Legend: The U.S. Army Women’s Hall of Fame.

• 47:27 – Breaking the shackles: Accountability vs. Trauma.

• 57:43 – "I'll show you better than I can tell you": Fitness as mental health.

• 1:02:00 – Meet the family: Purpose, Jan Maurice, Damonte, and Dantavius.

• Instagram: @miss_getrightorgetleft

• Facebook: Latoya Greene

If you’ve been rocking with us for all 83 episodes of Season 3, thank you. We’re going into the break stronger than ever.

🔔 Subscribe and hit the notification bell so you don't miss the start of Season 4!

#LatoyaGreene #CTFletcher #TheFYallPodcast #ArmyVeteran #MilitaryTrauma #TapeTest #FitnessMotivation #SeasonFinale #VeteranStories #GetRightOrGetLeft

In This Episode:Key Moments & Timestamps:Connect with Latoya Greene:Join the F Y'all Family:

The mindset of an 8-time Olympian is built differently.​Today, we sit down with the legendary Wendy Fortino. With over a decade of dominance on the Olympia stage, Wendy joins The F Y’all Podcast to pull back the curtain on the discipline, the sacrifice, and the unwavering mental toughness required to reach the pinnacle of the fitness world.​We dive deep into her training philosophy, how she manages the pressure of elite competition, and what she’s doing to inspire the next generation of athletes. If you are looking for a masterclass in consistency and excellence, this is it.