Rachita Kanwar is a highly accomplished counselling psychologist working on her PhD in psychology at IILM University in Gurugram. Her desire to help others via counselling, as well as her considerable academic and professional expertise in psychology, make her an ideal guest for our programme. Rachita has participated in a variety of extracurricular activities, including volunteering for animal welfare, spreading mental health awareness, and presenting research papers at international conferences, in addition to her academic achievements. Her experiences have provided her with invaluable insights into the fields of counselling and mental health. Join us as we go deeper into her counselling, psychology, and human mind experiences and insights.

You can reach out Ms Rachita Kanwar at:

@yourwellnesscounsellor

📧: rachita.kanwar8@gmail.com

Follow @mhp.mentalhealthpeace

Partners of narcissists feel torn between their love and their pain, between staying and leaving, but they can’t seem to do either. They feel ignored, uncared about, and unimportant. As narcissists’ criticism, demands, and emotional unavailability increase, their confidence and self-esteem decrease. Despite their pleas and efforts, the narcissist appears to lack consideration for their feelings and needs. Over time, they become deeply hurt and frustrated that despite their pleas and efforts, the narcissist appears to lack consideration for their feelings and needs. Today we have Dr. Naaz back with us to give us some insight into how to deal with narcissism through her elaborate experience. If you are facing any issues you can contact Dr. Naaz.

Contact details are as follows:

Dr. Naaz

@drnazninchimthanawala

positivewings@gmail.com

+91 97678 88323

Whether you’re dealing with romantic partners, family, friends, or coworkers, maintaining healthy boundaries can help you strengthen relationships, avoid unhealthy connections, and improve your self-esteem and overall well-being. You might hear the word “boundaries” and imagine walls that separate you from other people. In a sense, that’s true. But boundaries aren’t necessarily a bad thing. In fact, they’re an important ingredient in healthy, balanced relationships. They're also a crucial part of maintaining your identity, mental health, and physical well-being. Today we have a Counselling Psychologist, she has pursued Psychology Honours from DEI, Agra where she was awarded the Director’s Medal. Followed by M.Sc. Counselling Psychology from Christ (Deemed to be) University, Bangalore. She has worked in diverse settings like Schools, Cancer hospitals, NGOs, Government Institutions, etc. She has been providing counselling services for over a year now. In her practice, she has worked with children from 5 years to adults in their late 70s. She has experience in dealing with a number of areas of concern, specifically with self-esteem and body image concerns, relationship issues, grief, health concerns, trauma and crisis. Let's welcome Ms Sanya Agarwal. Remember it is always okay to reach out to a therapist even without facing serious disorders. If you are facing any issues regarding your mental health please contact her at:

@sanya.says

📞: +91 9068797672

📧: sanyasaysofficial@gmail.com