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CARNIVORE EVOLUTION

CARNIVORE EVOLUTION

By: Mark Ennis and Victoria Olson
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All about the Carnivore diet - information and testimonials.Mark Ennis and Victoria Olson Hygiene & Healthy Living
Episodes
  • Life: Reclaimed. Girl Gone Carnivore S3E25
    Apr 26 2026

    Carnivore Didn’t Just Heal Her Body. It Saved Her Life.


    Bee, known as girl_gone_carnivore, spent years battling debilitating gut issues that started when she went vegetarian at 16 and got worse when she went vegan. A GERD diagnosis followed, and she spent nearly a decade dependent on daily Prilosec (a protein pump inhibitor) just to function. Paleo got her off the medication, but the cravings, joint pain, and bloating stuck around.


    Five years ago she went full carnivore, and at 40 she says she feels more alive and stronger than she did as a teenager. Zero stomach pain. Sharper mind. Real food, real results.


    Now a single mom rebuilding her life from the ground up, Bee documents her ribeye-and-eggs lifestyle on Instagram and Facebook, and her story is one you do not want to miss.


    Bee is a future Carnivore coach, and her website https://girlgonecarnivore.com will be ready soon.


    Find Bee on Instagram @girl_gone_carnivore and on her Girl Gone Carnivore Facebook Page at https://www.facebook.com/share/18SAUN4PiW/?mibextid=wwXIfr


    CONNECT WITH US:

    Mark Ennis, heath coach / fitness trainer

    ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01


    Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com

    And on Facebook in the ‘Carnivore Diet After Age 40’ group.


    Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

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    53 mins
  • Real Results with Rob Wardley S3E24
    Apr 22 2026

    Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for themselves.


    He doesn’t just recommend the Carnivore diet to his clients. He lives it himself, and the results changed everything about how he coaches.


    In this conversation, Rob shares the personal fitness breakthroughs that first caught his attention, and why Carnivore principles are now a cornerstone of his practice.


    We go deep on the transformations he’s witnessed with himself and his clients – from chronic ailment recovery and inflammation, to unexpected gains in bodybuilding and body composition.


    And one of the most compelling parts of our talk? The conversations around food and alcohol addiction, and how a meat-based diet has shown up as a surprisingly powerful tool in his own and his clients’ recovery journeys.


    This isn’t theory. This is what actually happens when people cut the noise, and go back to basics.


    Whether you’re a seasoned Carnivore, a curious newcomer, or a health professional wondering what the evidence looks like beyond the mainstream narrative, this one is well worth your time.


    🥩 What we get into:

    * Rob’s own carnivore journey and fitness results

    * Client case studies across a range of health challenges

    * Carnivore and bodybuilding – what actually changes

    * Ailment recovery and reduced dependence on conventional interventions/medication

    * Addiction, cravings, and the role of food quality in recovery

    Connect with Rob:

    Facebook: Optimal Carnivore

    Instagram: @optimal_carnivore

    Tiktok: optimal_carnivore


    CONNECT WITH US:

    Mark Ennis, heath coach / fitness trainer

    ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01


    Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com

    And on Facebook in the ‘Carnivore Diet After Age 40’ group.


    Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.


    #CarnivoreDiet #optimalcarnivore #CarnivoreCoach #MeatBasedDiet #HealthCoaching #MetabolicHealth #CarnivoreResults #StrengthTraining #AddictionRecovery

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    1 hr and 13 mins
  • All Reversed, Zero Meds S3E23
    Apr 20 2026

    What does it look like when a woman decides to take her health back completely?


    Jackie Fletcher, health coach, podcast host and founder of Fabulously Keto, is living proof that the body wants to heal when you stop poisoning it.


    After years of struggling with migraines, gallbladder disease, obesity, and gum disease, Jackie made a radical decision: cut the sugar, ditch the seed oils, and let real food do the healing.


    She now moves fluidly between low carb, Keto, and Carnivore eating, and the results speak for themselves. Every one of her health conditions reversed, and today she takes zero medications.


    In this conversation we dig into Jackie’s journey, the obstacles she pushed through, and what she wants others to know before they spend another moment managing symptoms instead of getting solutions.


    If you have ever felt your health was out of your hands, pull up a chair for this one. Jackie’s story is the kind that makes you want to go clear out your pantry.


    Find Jackie Fletcher online at her website, http://fabulouslyketo.com

    Instagram @fabulouslyketo1

    Facebook Page, Jackie Fletcher’s Fabulously Keto

    And YouTube, @FabulouslyKeto, where she has hosted some excellent guests, including Zoë Harcombe

    Dr Peter Bukner

    Dr Ian Lake

    Siobhan Huggins

    Richard Morris

    Amber O'Hearn

    Dr Jen Unwin

    Dr Brian Lenzkes

    Martina Slajerova

    Doug Reynolds

    Pam Devine

    Prof Tim Noakes

    Belinda Fetke

    Dr David Unwin

    Dr Gary Fettke

    Dr Aseem Malhotra

    Dr Tro

    Nina Teicholz

    Dave Feldman

    Dr Bret Scher

    Dr Tony Hampton

    Amanda Decker

    Roxanna Soetebeer

    Ben Azadi

    Dr Anthony Chaffee

    And many others


    Mark Ennis heath coach - ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01


    Victoria Olson - health coach and author of ‘Troubleshooting Your Carnivore Diet’ available on Amazon, can be reached by email at carnivoreevolution2024@gmail.com

    And on Facebook in the ‘Carnivore Diet After Age 40’ group.


    Thank you for watching and listening. Please Like, Subscribe and Comment for more real talk on carnivore, metabolic health, and the science of eating for your biology.​​​​​​​​​​​​​​​ We make no profit. Your input helps us get the word out about the Carnivore diet.


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    47 mins
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