That “not enough” voice can sound like the truth when it’s really just a story you learned and kept repeating. We’re Coach Stacy M. Lewis and Coach Wayne, and we go straight at the false narratives that get wired into our beliefs through childhood wounds, rejection, workplace disappointment, church hurt, and the pressure that comes with race and gender expectations.

We talk about how these narratives show up in real life, especially in midlife. For the men Coach Wayne serves, the “not good enough” story can be reinforced by systems and history, and it can quietly shape how you see your value. For many women, the “strong Black woman” expectation can turn normal limits into shame. We connect those dots to the masks we wear, the roles we perform, and the ways we cope through overworking, overgiving, people pleasing, or staying invisible.

Then we get practical. We share coaching questions to challenge the evidence behind the story, because automatic thinking can turn one moment into a global verdict about your worth. Midlife gives you receipts: experience, wisdom, leadership, survival, and lessons that prove you are more than capable. From there, we walk through rewriting the meaning of what happened so it doesn’t get to define who you are, and we offer a simple homework prompt you can use immediately: “That may have happened, but it does not mean ____.”

If this conversation hits home, subscribe, share the episode with someone who needs it, and leave a review so more people can find the show. What old story are you ready to retire?

Episodes Referenced:
e. 51: Still Becoming: Expanding the Vision for Your Future Self

e. 81: Midlife Communication, Love Under Pressure

e. 92: Retirement Isn't An Ending, It's A Redesign

Send us Fan Mail

Subscribe @CoachStacyMLewis and @CoachWayneVIP

💃🏽Stacy M. Lewis
🌍 thestacymlewis.com
Schedule a Connecting Conversation
LinkedIn | Facebook | Instagram | YouTube

🎩Wayne Dawson
🌍 viptransformativeliving.com
Book a Discovery Call
LinkedIn | Facebook | Instagram

Spotify, Apple, iHeartRadio, Amazon