Boundaries and More® with Jas Abraham cover art

Boundaries and More® with Jas Abraham

Boundaries and More® with Jas Abraham

By: Jas Abraham
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Summary

Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?

Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.

© 2026 Boundaries and More® with Jas Abraham Personal Development Personal Success
Episodes
  • Episode 162: Patterns Reveal Priorities

    Episode 162: Patterns Reveal Priorities
    May 13 2026

    Does your life actually reflect what you say matters most… or are your unhelpful patterns running the show? In this episode, I dive into how our everyday actions—not our intentions—reveal our true priority. Through personal anecdotes and actionable steps I offer a sure way to help you move from intention to aligned action. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    41 mins
  • Episode 161: Make the Adjustment

    Episode 161: Make the Adjustment
    May 6 2026

    Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will shift on their own? In this episode, I challenge the idea that you need more clarity before making a shift in your life. With practical steps, relatable examples, and a powerful reminder about "the temporary," I empower you to break unhelpful cycles, honor your needs, and embrace the life you truly desire. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    35 mins
  • Episode 160: Don't Force It

    Episode 160: Don't Force It
    Apr 29 2026

    In this episode, I dive into the importance of honoring alignment in every area of your life and refusing to force things that just don’t fit. Whether it's relationships, environments, roles, or decisions, I guide you to recognize the red flags of overexertion and misalignment. If you’ve ever found yourself pushing to make something work when every sign is telling you to let go, this episode is for you. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    40 mins
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