Bondi Patrol Podcast cover art

Bondi Patrol Podcast

Bondi Patrol Podcast

By: Glen Frost (Bondi SBLSC Australia)
Listen for free

Welcome to The Bondi Patrol Podcast; a conversation with the people who volunteer their time to keep Bondi beach safe for swimmers, run the Bondi Surf Bathers' Life Saving Club as well as the Bondi community who embrace & support our club, and our values – I’m your host Glen Frost, I’m a Volunteer surf life saver at Bondi, and each episode I’ll be meeting with a member of the club, or from the Australian surf life saving community, or from in and around Bondi.

We exist to save lives, create great Australians and build better communities, and we couldn’t do that without our 1500 volunteers and an engaged and supportive Bondi community, so thank you, we salute you.

The Bondi Patrol Podcast is owned by The Bondi Surf Bathers Life Saving Club. All advertising and sponsorship revenues are paid directly to the Bondi SBLSC. Glen Frost is the Co-Founder and Host of the podcast, and does not profit in any way from the podcast. Glen donates his time to make the podcast happen.

© 2026 Bondi Patrol Podcast
Social Sciences
Episodes
  • Life in 'The Big Chair': Steve "Bluey" Larnach, President, North Bondi Surf Life Saving Club
    May 2 2026

    Steve "Bluey" Larnach is the President of the North Bondi Surf Life Saving Club and a dedicated community volunteer. A second-generation local, he has been involved with the club since the 1980s, serving in various roles including Patrol Captain and earning life membership in 2017.

    In this episode, Steve talks about life in "The Big Chair" as he calls the Presidents role, lessons for new surf life savers, how to be a real leader in the surf club, and some great tips on fundraising!

    Show More Show Less
    25 mins
  • Bondi Patrol Podcast: Ep 29: Tragedy, Rescue, Aftermath, Shoulder To Shoulder: Bondi & North Bondi Club Presidents
    Jan 21 2026

    The Bondi Patrol Podcast

    Liz Webb, President Bondi SBLSC, and Steve Larnach, President North Bondi LSC

    HOST: Glen Frost, Nightingale Patrol, Bondi SBLSC

    In Australia, support is available at Lifeline on 13 11 14.

    On 14 December 2025, an Islamic State inspired terrorist attack occurred at Bondi Beach during a celebration of the Jewish holiday of Hanukkah attended by around 1,000 people. Two gunmen killed 15 people (11 men, 3 women and a 10-year-old girl). Volunteer surf lifesavers from Bondi and North Bondi LSCs and Waverly Council lifeguards rushed to the scene to provide first aid during the active shooting. International media has covered this event in forensic detail. In this episode we tell our story.

    If you are upset or feeling sad:

    Speak with Lifeline by calling 13 11 14

    Text Lifeline by sending a message to 0477 13 11 14

    Chat with Lifeline online by visiting www.lifeline.org.au/crisis-chat

    SLSNSW Member Assistance Program (MAP)

    Members can access free counselling 24/7 through Converge International 1300 687 327 https://portal.converge-online.com/ Organisation Code: SLSNSW

    National Emergency Worker Support Service: Provided by the Black Dog Institute, NEWSS offers online mental health checks, resources for families and friends, and up to 12 free sessions with a clinician for emergency services volunteers and staff. www.blackdoginstitute.org.au/educationservices/national-emergency-worker-supportservice/

    Show More Show Less
    26 mins
  • Lawrie Williams; Bondi Historian & Bondi SBLSC Long Service Member; club legends, club stories and who created the hit TV show "Bondi Rescue"?
    Sep 12 2025

    Bondi Patrol Podcast

    GUEST: Lawrie Williams (Loz); Bondi SBLSC Long Service Member and Bondi Historian

    This podcast is supported by Bondi’s most experienced real estate agents; Richardson & Wrench Bondi Beach – we thank the whole team for their ongoing support of our club and the surf life saving community - visit their website at rwbb.com.au

    In this episode, I’m delighted to welcome Lawrie Williams to the podcast – Lawrie – or Loz to his friends – is a club veteran and Bondi historian. He is a proud member of Bondi SBLSC and North Bondi LSC. Loz’s proud of our club’s history and believes that sharing stories helps current and future generations to appreciate what previous clubbies went through.

    Correction to audio: Lawrie is a Long Service member of Bondi SBLSC and a Life Member of the Australian Pool & Ocean Lifeguards Association


    Why is our club called a “surf bathers” club?

    Why do we have patrols named after famous members when every other club has “Patrol 1” or “Patrol 2”

    Was there a boxing ring in the great hall at the club?

    What was the “belt and reel” really like as a life saving tool?

    What was it like in the old days? (post war, 60s, 70s, 80s – stories of club members helping others rougher times, no OH&S, no female members)

    Impact of new equipment over the years

    The history of Bondi since WW2 – and impact on the club

    For non-surfers; what are the rules of surfing at Bondi??

    Did they really allow raw sewage to flow into the water at Bondi?

    The importance of club veterans, older members

    Who created the hit TV show Bondi Rescue?

    Show More Show Less
    41 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet