Body Scan Meditation cover art

Body Scan Meditation

Body Scan Meditation

Listen for free

View show details

Summary

 E.8 Join Lisha as she walks you through a Body Scan Meditation, which is the perfect breathing exercise to do in bed, right before you fall asleep. Lay down or find yourself a comfortable seating position, and sink into this meditation to help you relax and tune into your internal working model.
adbl_web_anon_alc_button_suppression_c
No reviews yet