Trust After Trauma- Episode #39- Beyond the Breakup, Reclaiming Your Power

In today’s episode, Vanessa explores how trust is shaped before, during, and after a breakup and the powerful role attachment styles play in relationship dynamics. Through personal insight and psychological awareness, she dives into how past experiences, emotional wounds, and attachment patterns can influence the way we communicate, connect, love, and heal. Vanessa discusses the challenges of navigating heartbreak, rebuilding self-trust, and developing healthier relationship patterns rooted in awareness, emotional safety, and growth.

Vanessa Garcia is a certified life coach, digital marketing strategist, and founder of Abundance Digital Solutions, where she helps individuals and small businesses grow with purpose, authenticity, and confidence. With over two decades of experience spanning counseling, sales, marketing, and mindset coaching, Vanessa brings both professional expertise and deep personal insight to everything she does.

With a BA in Psychology and multiple certifications, Vanessa blends psychology, strategy, and storytelling to help others rebuild, heal, and thrive; both personally and professionally. Her mission extends beyond business and branding; it’s about helping people reclaim their voice, strengthen their confidence, and create a life rooted in abundance, connection, and emotional wellness.

Contact Info:

www.abundancedigitalsolutions.com

Vanessa@abundancedigitalsolutions.com

(562) 480-0529

Instagram: @abundancedigitalsolutions

Facebook:

Personal: https://www.facebook.com/vanessa.garcia.9862/

Professional: https://www.facebook.com/profile.php?id=61579241480163

Support the show

The host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.

Janet Grace is a Spiritual Mentor, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.

More at: www.GracesPlaceFoundation.org & www.JanetGrace.Love