Be Calm on Ahway Island Bedtime Stories cover art

Be Calm on Ahway Island Bedtime Stories

Be Calm on Ahway Island Bedtime Stories

By: Sheep Jam Productions
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About this listen

 Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!© Sheep Jam Productions. All Rights Reserved. Literature & Fiction
Episodes
  • Ep 551. Road Rescue: a calming meditation and kid’s story

    Ep 551. Road Rescue: a calming meditation and kid’s story
    Apr 17 2026
    Colin Car tries to take a road trip but ends up needing a little help from his friend Toby Tow Truck. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Road Rescue,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 4:01 Road Rescue Excerpt: It was a sunny morning on Ahway Island. Colin Car sat patiently waiting in his garage even though he was feeling excited. This afternoon, his driver, Courtney, would be taking them on a road trip up the island to visit some of Courtney’s relatives. Colin wasn’t exactly sure which road they would be taking, but no matter which road they took, he knew there would be interesting things to see. Colin didn’t have to wait for too long. Just as he was imagining which one of Ahway Island’s roads he might drive on this morning, or which of his friends he might see on the road, he heard the door to the house open and close. It was Courtney, which meant they would be on the road soon! Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation. Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Road Rescue.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” We hope you found a little quiet in your day. See you next time!
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    23 mins
  • Ep 1036. One Step at a Time: a mindful story and meditation for kids

    Ep 1036. One Step at a Time: a mindful story and meditation for kids
    Apr 15 2026

    Before Micah can go to the library, he has to put his coat and shoes on…but that job seems very large.

    Narrator: Male

    Story Begins: 4:10

    One Step at a Time Excerpt:

    As Micah ran a finger over the picture on the cover, he heard his mom’s voice from the kitchen: “Micah, time to put on your shoes and coat!” Micah looked toward the front door. His little shoes were waiting on the mat, and his coat was hanging on a hook nearby.

    They were both right where he could see them, ready for him to put them on. Micah knew how to do these things. Now that he was getting older, he was learning to do more things by himself without his mom’s help. Sometimes that felt exciting. Today, it did not.

    Today’s Meditation: Relax your whole body from head to toe in this meditation.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re happy you joined us for this story. Come back soon!
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    19 mins
  • Ep 1035. Lost Little Loon: a calming bedtime and nap time story for children

    Ep 1035. Lost Little Loon: a calming bedtime and nap time story for children
    Apr 13 2026

    Dharma Dragonfly notices a little loon following her on her afternoon dance. What is going on?

    Narrator: Female

    Story Begins: 4:02

    Lost Little Loon Excerpt:

    The dragonfly decided to keep an eye on the little loon as she continued her flight. Every time Dharma zipped in one direction, the loon paddled that way too. When Dharma slowed down and hovered in the air, the loon stopped and watched. “Hmm…that little loon seems to be following me,” thought Dharma.

    She decided to test this idea. She flew in a quick zigzag across the pond. Sure enough, the loon paddled in the same direction, following the path Dharma had taken.

    Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re glad you spent this time with us today!
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    20 mins
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