Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter cover art

Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter

Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter

By: Ashlee Hope | Mindset & Subconscious Reprogramming Coach
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Life expands when we become more available to it.


Available for More is a podcast about the art of living with open hands. Hosted by Mindset and Identity coach Ashlee Hope, this show explores what it means to become emotionally, subconsciously, and energetically available for your next chapter.


Because the opportunities, relationships, abundance, support, joy, and purpose we experience in life aren't shaped only by what we do. They're also influenced by what we're available for.


Through conversations on self-trust, emotional healing, relationships, subconscious reprogramming, nervous system regulation, faith, personal growth, and the human experience, Available for More explores the inner conditions that shape our openness to life.


This is a podcast for the woman who is ready to become more available for the life she's building.


More available for joy.


More available for love.


More available for opportunities.


More available for abundance.


More available for what life and God have for her.


If you're ready to live with open hands, you're in the right place.


New episodes every Tuesday.


© 2026 Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • 076 | Your Nervous System Needs a Summer Break | Becoming Available for Joy
    Jun 23 2026

    This summer isn't asking you to work harder. It's asking you to become available for joy. We just crossed the Summer Solstice, and in this short but soulFULL episode, Ashlee invites you to take everything you know about living with open hands and put something specific in them for this season: rest, play, lightness, and the simple pleasure of being alive right now. From letting your inner child out to dancing in your kitchen to doing one thing this week purely for the plot, this is your permission slip to stop earning your life and start enjoying it.

    This one is for the woman who's disciplined, driven, and so locked into her routines that joy has started to feel like something she has to earn. If your body gets nervous the moment you slow down, if you've been praying for the blessing but you're too busy and too tense to actually receive it, this episode will meet you right there. Ashlee shares reasons why your nervous system clings to the grind, why your joy is so much more than frivolous, and how letting yourself play is one of the most powerful ways to become available for everything else you've been asking for.

    ____________________________

    Connect with Ashlee + Evolving Into HER:

    💌 Have a question you'd like answered on the podcast?

    Explore All My Links

    Join The Next Nervous System Reset Session

    Work With Me 1:1

    Join My Free Journaling Series

    Come Say Hi On Instagram | Threads

    Show More Show Less
    12 mins
  • 075 | How To Become Available For MORE: A Journaling Practice to Help You Receive
    Jun 16 2026

    Most of us know exactly what we want. The harder question is whether we feel safe actually having it. Welcome to the very first episode of Available for More, the next chapter of this show. The name is new, the artwork is new, but the conversations we're having together is the thing I'm most excited about. We'll still go deep on identity, self-concept, mindset, healing, nervous system regulation, and subconscious reprogramming. We're just widening the lens to ask a bigger question: what are you becoming available for, and if it arrived tomorrow, would you actually be able to receive it?

    This episode is for the woman who's done the inner work and still feels herself pushing away the very things she's been praying for. Together we move through a guided journaling practice to help you become available for more, naming what you actually want, noticing where you're holding on too tightly, finding where you don't yet feel safe receiving, and declaring what you're making yourself available for in this season.

    We also talk about why your subconscious mind and your nervous system will protect you from success, visibility, the healthy relationship, abundance, etc. when they don't feel safe, and what it takes to receive the life you say you want.

    Light a candle, put on something soft, and give yourself permission to answer honestly.

    Welcome to Available For MORE 🤎

    ____________________________

    Connect with Ashlee + Evolving Into HER:

    💌 Have a question you'd like answered on the podcast?

    Explore All My Links

    Join The Next Nervous System Reset Session

    Work With Me 1:1

    Join My Free Journaling Series

    Come Say Hi On Instagram | Threads

    Show More Show Less
    13 mins
  • Welcome To Available For MORE
    Jun 14 2026

    What happens when you stop trying to control every outcome and start moving through life with open hands?

    In this episode, I'm sharing the philosophy behind Available for More and why I believe life expands when we become more available to it. Together, we'll explore what it means to become emotionally, subconsciously, and energetically available for your next chapter. Because sometimes the opportunities, relationships, support, joy, growth, and unexpected blessings that expand our lives aren't found by pushing harder. They arrive when we create the internal conditions to welcome them.

    This podcast is for the woman navigating a transition, rebuilding after disappointment, dreaming bigger than she ever has before, or feeling called toward a life she can't quite put into words yet. If you're learning how to trust yourself, loosen your grip on how everything has to happen, and move through life with open hands, Available for More was created for you.

    Welcome. 🤎

    Formerly known as “Evolving Into HER”

    ____________________________

    Connect with Ashlee + Evolving Into HER:

    💌 Have a question you'd like answered on the podcast?

    Explore All My Links

    Join The Next Nervous System Reset Session

    Work With Me 1:1

    Join My Free Journaling Series

    Come Say Hi On Instagram | Threads

    Show More Show Less
    2 mins
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