Attachment styles - Anxious Attachment
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Attachment styles - Anxious Attachment
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Summary
In this episode, I explore anxious attachment, which is one of the four main attachment styles.
We look at how it develops, how it shows up in relationships, and why it can leave us craving reassurance while fearing abandonment. This episode offers gentle insight into the emotional patterns behind anxious attachment, withreflections to help you build more secure, connected, and grounded relationships, starting with yourself.
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