If you’re raising a strong-willed kid, this episode could change the trajectory of their entire life. In this revisit of one of our favorite episodes, Kristin pulls back the curtain on what it was like to be that so-called “bad kid” herself - and shares the exact 3 messages every strong-willed child needs to hear on repeat.

Strong-willed kids get mislabeled as “bad” all the time. They push back. They melt down big. They leave you wondering if you’re failing - or if they’ll ever fit into the world. But here’s the truth: they’re not broken. They’re brilliant. And how you parent them determines whether that brilliance gets buried in shame or unleashed as their superpower.

When you start saying these words, everything changes:

- Your child will begin to see themselves as worthy, not “bad.”

- You’ll stop parenting from fear and start parenting from belief.

- You’ll shift from daily power struggles to raising a child who knows they are loved, gifted, and celebrated exactly as they are.

These aren’t just words. They’re lifelines. And they can change the way your child shows up in the world - and how you show up as their parent. If you’ve ever thought, I don’t know if I can keep doing this, this episode is for you

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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If you feel like you’re drowning, failing, and behind on everything in life right now, this episode is going to change everything for you. Women are carrying an impossible amount right now. The schedules. The school emails. The emotional labor. The meals. The invisible planning. The pressure to be fully present with your kids while somehow also functioning like a high-performing CEO with glowing skin and an organized pantry. And because you can’t keep up with all of it? You’ve started believing the problem is you. This episode will change that.

In this episode, you’ll finally understand:

- What chronic mental load is actually doing to your brain and nervous system

- Why so many women feel like they’re failing even when they’re doing an unbelievable amount

- How perfectionism gets wired into girls from childhood

- Why comparison hits women so hard psychologically

- And the mindset shift that has the power to completely free you from the constant feeling that you are behind, drowning, exhausted, and failing at everything all the time

Do not miss this episode. You're about to look at your life in a whole new way, and the load is about to get so much lighter.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your child’s meltdowns feel constant. If you find yourself yelling, threatening, negotiating, or completely losing your mind over the smallest things. If you’ve ever thought, “WHY are they freaking out over THIS?” This episode will change the way you see tantrums and meltdowns forever. Because your child is not melting down over the banana, or the cup, or the pasta touching the sauce (it's not about the pasta!!!). The real reason your child is melting down is much deeper.

After this episode, you’ll:

* Know exactly what to do in the face of a tantrum or meltdown, no matter your child's age

* Stop escalating power struggles without meaning to

* Know exactly what your child’s nervous system needs in hard moments

* Recognize the hidden stressors causing meltdowns and emotional explosions

* Learn how to calm the chaos without bribing, threatening, or giving in

* Understand the neuroscience behind co-regulation and why your presence changes your child’s brain long-term

* And start handling meltdowns in a way that builds emotional regulation for life

Once you understand the brain behind the behavior, everything changes. This episode honestly applies to everyone: toddlers, tweens, spouses, in-laws… every human nervous system on earth.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Nutrafol - Head to nutrafol.com and enter the promo code FEELINGS for $10 off your first month’s subscription and free shipping.

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Quince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.