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Able At The Table

Able At The Table

By: Able Minds
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About this listen

 Connecting with and educating the community on the issues of Mental Health and Addictions.(C)Otago Access Radio Hygiene & Healthy Living
Episodes
  • 6: Trauma Part 2 - Personal and relational

    6: Trauma Part 2 - Personal and relational
    Apr 23 2026
    This episode covers how our close relationships can impact manifestations of trauma. And how those relationships can contribute to trauma repair and healing as well as further ruptures and deepening of trauma. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
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    24 mins
  • 5: Trauma Part 1 - Environmental influences on formation of trauma

    5: Trauma Part 1 - Environmental influences on formation of trauma
    Apr 9 2026
    A brief look into the potential underlying environmental (natural, political, economic, social) causes and impacts on trauma. A snapshot into how these factors influence the trajectory of trauma healing, either by prolonging it through exposure to further adversity or by mitigating it through offering care, understanding, compassion and education about the effects and manifestations of trauma in tangata whaiora (people seeking wellbeing) and their supporters. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
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    23 mins
  • 4: Play, humour, boundaries and self-care

    4: Play, humour, boundaries and self-care
    Mar 26 2026
    A conversation about a role that play and humour have in self-care and maintaining healthy boundaries and deepening the connections with others. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
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    28 mins
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