5 Ways To Save 20+ Hours Per Week
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5 Ways To Save 20+ Hours Per Week
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Time is money chicks! We’ve put together five ways to save you valuable hours every single week, so you have even more time for the things that fill your cup.
🧾 LINKS & RECEIPTS
26+ Hours Saved – Instagram
Daily Steps And Health Outcomes In Adults – Study
The Four Song Rule – Sydney Morning Herald
The Global Human Day - Study
Context Switching - WorkElate
Reducing Attention Residue - BBC
Brown Noise Hack – Instagram
Ingredient Prepping – Plain Everything
The 4D Filter/Eisenhower Matrix - Forbes
Analysis Paralysis – news.com.au
The One Touch Rule – Apartment Therapy
How Much Time We Spend Looking For Things – IKEA
Ur The Main Character & This Is Ur Movie Intro Song – Spotify
⚡CHUCK US A FOLLOW
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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.