16 - Why Digital Wellbeing is like Dieting and Fitness
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16 - Why Digital Wellbeing is like Dieting and Fitness
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Summary
30 years ago it wasn't standard practice for people to go to the gym or eat healthy. You could eat cereal for breakfast and that was a 'good start to the day'. Now, gyms are everywhere and the ability to access information about eating right and exercising is easy than ever.
In this weeks podcast, I give you my reasons why I think Digital Wellbeing is just like dieting and fitness was 30-years ago.
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