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One Step at a time

One Step at a time

By: Martin Ocean
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Summary

 "1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.Martin Ocean Personal Development Personal Success
Episodes
  • EP-74- Sometimes the smallest bit of kindness can change everything

    EP-74- Sometimes the smallest bit of kindness can change everything
    May 2 2026

    Sometimes the smallest bit of kindness can change everything.’ — Jacqueline Wilson. This quote means more than ever these days. Don’t forget to pour some water into other people’s glasses.


    I break down a story about buying a guy an ice cream in this one, its a good time :)


    Hope you enjoy :)

    Marty waves , love yea lots


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    7 mins
  • EP-73- No matter where takes me, find me with a smile

    EP-73- No matter where takes me, find me with a smile
    May 1 2026

    No matter where life takes me, find me with a smile’ is an amazing quote from the great artist Mac Miller, from Best Day Ever. It’s very meaningful to me.

    I talk about when a loved one was sick, it was very tough, but there was still a reason to smile :)


    Hope you enjoy guys, love ya lots , Marty waves

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    5 mins
  • EP-72- When Protection Becomes a Prison

    EP-72- When Protection Becomes a Prison
    Apr 30 2026

    When we have been hurt, we learn to protect ourselves, but those protections can become prisons Gabor Maté:

    I broke this down and applied it to when I was bullied as a kid, and I stopped acting like myself because I saw it as a bad thing.

    Hope you can learn something from it

    Love ya lots, Marty waves :)





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    5 mins
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