07 - Therapy - What is it?
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07 - Therapy - What is it?
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Janilee & Larissa discuss broadly different types of therapy. The focus of the episode is on how to navigate getting a therapist, how to advocate for yourself, how to manage common situations that may come up when seeking for help. And as always they remind us ALL that we are worthy of seeking help and obtaining change.
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For Show Notes & audio transcriptions, visit our website: vilifiedpod.com
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