What Role Does Identity Play in Sustaining New Behaviors?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
£5.99/mo after trial. Cancel monthly.
What Role Does Identity Play in Sustaining New Behaviors?
Narrated by:
Darla Foradora
Buy Now for £4.73
-
Narrated by:
-
Darla Foradora
-
By:
-
Bright Days
About this listen
What Role Does Identity Play in Sustaining New Behaviors? is a deep dive into the often-overlooked secret behind lasting change: your sense of self. If you’ve ever started a new habit or behavior only to lose steam, this book reveals why the real key isn’t just what you do, but who you believe you are.
Inside, you’ll discover:
- How identity shapes your habits and decisions
- Why behavior change fails without internal belief shifts
- Techniques to align your actions with the person you want to become
- How to rewire your self-image for lasting transformation
- Practical steps to build identity-based habits
This insightful guide is perfect for anyone ready to move beyond temporary fixes and build change that sticks from the inside out.
©2025 Bright Days (P)2026 Bright Days
No reviews yet