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What If the Bully Is Inside You

A Flamekeeper’s Journey to Healing the Emotional Family Within

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What If the Bully Is Inside You

By: Dr. Elijah Guy Ekisa
Narrated by: Dumi Owane
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Summary

What if the Bully Is Inside You is a transformative guide that delves into the often-overlooked realm of self-directed bullying. This insightful book explores how internal negative self-talk and self-sabotaging behaviors can hinder personal growth and happiness. Through relatable anecdotes and practical strategies, listeners are empowered to recognize their inner critic, understand its origins, and develop healthier self-perceptions. Ideal for individuals seeking personal development and mental well-being, this book offers a compassionate approach to overcoming internal obstacles and fostering self-compassion.

©2025 Dr. Elijah Guy Ekisa (P)2025 Dr. Elijah Guy Ekisa
Emotions Personal Development Personal Success Self-Esteem
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