Treatments for Your OCD Intrusive Thoughts, 3rd Edition cover art

Treatments for Your OCD Intrusive Thoughts, 3rd Edition

A 3-Step Program to Embracing Acceptance and Finding Inner Peace

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Treatments for Your OCD Intrusive Thoughts, 3rd Edition

By: John White Jr.
Narrated by: Scott LeCote
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Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.

Prepare to consume the following:

  • Trusting God’s plan and finding solace in His control.
  • Releasing guilt, fear, and anxiety that fuel OCD’s relentless cycle.
  • Strengthening bonds with others to create a supportive foundation for growth.

This final edition brings it all together with exercises that address the spiritual and relational aspects of healing, empowering you to overcome OCD through faith and connection.

Inside, you’ll learn:

  • Spiritual grounding: Discover how trusting God’s control can reframe obsessive thoughts.
  • Advanced connection strategies: Build relationships that are uplifting, supportive, and rooted in mutual understanding.
  • Practical faith-based exercises: Align your actions with your beliefs to combat OCD tendencies.
  • A holistic approach: Integrate faith, sensory awareness, and social connection for lasting transformation.

If you’ve ever felt trapped by OCD or doubted your ability to overcome it, this audiobook offers hope, guidance, and practical tools to reclaim your life.

©2025 John White Jr. (P)2025 John White Jr.
Anger Management Compulsive Disorders Mental Health Personal Development Psychology & Mental Health Self-Esteem Stress Management Inspiring
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Listener received this title free

Listening to Treatments for Your OCD Intrusive Thoughts felt reassuring and practical. The 3-step approach helped me understand my thoughts without fear, and I found myself feeling more grounded and hopeful after each chapter.

Finding Calm

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This book beautifully connects faith with mental health. The spiritual reflections gave me peace, while the exercises helped me take action. I feel more grounded and less overwhelmed. A meaningful and helpful read.

Faith and Healing Together

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Listener received this title free

This plan offered a clear, compassionate approach to dealing with OCD intrusive thoughts without feeding the fear loop. The 3-step structure makes the process feel manageable, focusing on acceptance, changing your response to thoughts, and building calmer habits over time. I appreciated the steady, non-judgmental tone and the emphasis on finding peace instead of chasing certainty, as I have done as a long-term OCD’er. Scott LeCote’s narration is calm and easy to follow, which fits the topic well.

Helpful with Those Thougts

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Listener received this title free

This audiobook doesn’t waste time. It lays out a simple plan that actually makes sense for dealing with those intrusive thoughts that just won’t quit. No fluff, no preaching—just real tools that feel doable. The tone is calm but real, and the advice feels like it’s coming from someone who truly gets it. Great pick for anyone tired of spinning their wheels and ready to try a new approach.

something that actually helps

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Listener received this title free

Treatments for Your OCD Intrusive Thoughts, 3rd Edition delivers a clear, compassionate, and practical approach to finding relief and peace of mind. John White Jr.’s guidance, combined with Scott LeCote’s calming narration, makes the steps feel approachable and supportive. A valuable listen for anyone seeking effective strategies to manage intrusive thoughts.

OCD Intrusive Thoughts Treatment Guide

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