Training in Tenderness
Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
Training in Tenderness
Narrated by:
Kaleo Griffith, Jessica Kaye
Buy Now for £9.58
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Narrated by:
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Kaleo Griffith
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Jessica Kaye
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By:
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Dzigar Kongtrul
This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of a book, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.
This is a guide to the building blocks of compassion and the purest and deepest form of happiness. And with these tools, we can awaken the most powerful force in the world--a tender, open heart.
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