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This Is Living

How I Found Health and Happiness

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About this listen

 To look at Lynn Redgrave today, it is hard to believe she was the lumpy "Georgy Girl" in the famous 1960s film, or that she has fought a life-long battle against weight. In this autobiographical and practical audiobook, Lynn shares her secrets for successfully losing weight on a Weight Watchers diet - as well as keeping it off. Her natural weight problem was intensified by her difficult relationship with her father, Sir Michael Redgrave, and the demands of her acting career. She gives over 100 original recipes, two weeks of menu plans and a host of helpful hints, and shows the way for many to win the fight against weight.©1991 Lynn Redgrave; (P)1991 Penguin HighBridge Audio Diets, Nutrition & Healthy Eating Entertainment & Celebrities Fitness, Diet & Nutrition Weight Loss & Weight Control
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