The Self-Care System
Self-Care Strategies That Will Transform Your Life
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Narrated by:
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Mark E. Wheeler
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By:
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Jeanne Muhammad
About this listen
How are you? In your lifetime, you are going to be asked this a few thousand times. Or at least it seems like you are. The problem is when a question becomes so common it tends to carry less meaning. We answer, “Fine” without thinking, an automatic response much like saying “Hello.” But are you fine? Really?
Self-care is not selfish! This audiobook takes you on a self-care journey.
©2022 Jeanne Muhammad (P)2023 Jeanne Muhammad
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