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The Loss Prescription

A practical roadmap to grief recovery

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The Loss Prescription

By: Dr Chloe Paidoussis-Mitchell
Narrated by: Dr Chloe Paidoussis-Mitchell
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'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

Nobody gets through life free from the pain of loss.

However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health.

In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. With guidance drawn from her decades of clinical experience and work with clients, plus a series of practical tools and exercises, she will help you work through your loss so you can embrace life with hope again.

This is an expert source of support for anyone seeking light in the dark after loss.

©2024 Dr. Chloe Paidoussis-Mitchell (P)2024 HarperCollins Publishers Divorce & Separation Grief & Loss Mental Health Personal Development Psychology Psychology & Mental Health Relationships Grief Health
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Critic reviews

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball
'We all face grief and loss – and we all need a hand to hold. Dr Chloe's compassion, wisdom and practical advice are an essential guide through difficult times' Dr Sian Williams
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Dr.Chloe’s Loss Prescription is helping me to come to terms with a devastating traumatic loss our family has suffered and that has had a profound impact on someone I dearly love and I need to help and support. The information and guidance is excellent. The book is very well written, understandable and full of Dr Chloe’s extensive experiences of loss and grief in all its forms. I bought the book in an audible form and hearing it narrated by Dr Chloe herself has given me greater insight into her counselling methods and is helping me to understand my loss and grief and more importantly how to support my family through the devastating trauma that has been experienced. I cannot recommend this book enough.

Essential reading for those suffering loss and grief and those helping loved ones in such a situation

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