The Keto Blueprint
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
The Keto Blueprint
Narrated by:
Santiago Machain
Buy Now for £7.77
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Narrated by:
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Santiago Machain
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By:
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Santiago Machain
This book is the blueprint for understanding and thriving on the ketogenic diet. From the basics of ketosis to customizing macros, managing plateaus, and navigating social situations, it offers expert advice for maintaining a healthy, keto-friendly lifestyle. Listeners will find meal plans, recipes, and fitness tips designed to help them achieve their goals and sustain success.
©2024 Santiago Machain (P)2024 Santiago Machain
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