The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic cover art

The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic

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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic

By: Phil Roberts
Narrated by: Steven Myles
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Building confidence is essential to fighting imposter syndrome and silencing your inner critic.

Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.

Learn to rebuild your confidence with the 30 day confidence challenge.

©2021 Phil Roberts (P)2021 Phil Roberts
Career Success Management & Leadership Mentoring & Coaching Personal Development Self-Esteem Business Leadership
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I expected perhaps a little too much from this book having read other articles on Imposter Syndrome. It’s more a ‘If you feel this, do this’ list rather than going more deeply into mindset and change. I would rather prevent the feelings than fix them once they occur. I’m returning this title, sorry.

Disappointing.

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Listener received this title free

This book is filled with so many great tips, imposter workaholics was a great chapter, I felt as if it wS written just for me ! have taken notes of so many bits of good advice that I will use going forward.

Great book

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Listener received this title free

I think Imposter syndrome is something that a lot of people suffer with. People often feel they aren't good enough and no matter how they try, they still spend their lives not believing they are good enough. This well-presented audiobook il help you greatly, it has strategies to make you believe in yourself again.

Your Inner Critic!

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Working in the field of leadership and personal development, I frequently encounter people who described feeling like a fraud, undeserving of their success and who are waiting to be 'found out'. Now this book has given me a comprehensive and practical resource to help them explore their feelings of IS. It starts with an assessment - do I have it?, describes the 5 main types and gives good examples as well as sets a 30-day challenge with practical strategies to overcome IS. Jargon free and accessible, I shall be recommending this book to colleagues and friends as a place to start as well as adopt some if the strategies myself.

Packed with practical strategies to overcome IS

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This book provides help to people who feel like a fraud as it provides ways to explore their feelings of IS by starting with an assessment – to checking, and it gives insight into the main five examples with a challenge on how to overcome IS. It provides learning skills that can help change negative self-defeating ideas and shows how to develop a positive attitude.

Informative and Helpful!

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