The Devil's Food Cake Made Me Do It
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
£5.99/mo after trial. Cancel monthly.
The Devil's Food Cake Made Me Do It
Narrated by:
Lorraine Crowston
Buy Now for £9.39
-
Narrated by:
-
Lorraine Crowston
Summary
This is not a diet book!
Entertaining stories let you discover nine different food demons that influence and tempt you with eating desires that have nothing to do with physical hunger. They exploit your weaknesses and entice you by justifying meal selections and quantities. These food demons are what drive you to justify what, when, and how much you eat when your cravings have nothing to do with physical hunger.
There is more to weight loss and weight gain than calories in and calories out. Learn simple and easy strategies to change your eating self-talk, and let your body tell you what it actually needs.
The Devil's Food Cake Made Me Do It helps you:
- Identify your food demon(s)
- Determine your food demon drivers
- Tame the demons
- Allow your body, not your demons, to determine food requirements
- Recognize the triggers that cause you to fall prey to bad eating habits
- Learn techniques to nourish your body and not your situational or emotional needs
adbl_web_anon_alc_button_suppression_c
No reviews yet