The Blood Sugar Diet cover art

The Blood Sugar Diet

The Truth About Why We Get Fat

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £11.33

Buy Now for £11.33

About this listen

For more than four decades, the food industry has insisted that our growing waistbands were the result of our over consumption of fatty food and lack of exercise. We have been told to stop being lazy, eat "low fat", and drink diet soda; and yet despite following this advice, the western world continues to get fatter and fatter!

Over half of the women in America are on a diet, and most of us feel like we have spent our entire adult life struggling to keep our weight down. The shocking discovery you are about to make is this is not our fault.

The tasteless diet versions of our favorite foods, that we have been encouraged to eat, doesn't help us lose weight; it does the exact opposite.

The truth about why we get fat:

  • Diet soda makes you fat
  • Low fat meals make you fat
  • "Healthy" low-calorie breakfast cereal makes you fat
  • Brown bread, brown rice, and many of the other foods branded "healthier" are also making you fat.

Bio-hacker Craig Beck took over 2000 separate blood tests to monitor the effects of food on his body and weight. The results will change your life and show you how to lose weight rapidly with no hunger, cravings, or boring "diet food".

©2015 www.BloodGlucoseDiet.com (P)2015 www.BloodGlucoseDiet.com
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Healthy Diet Nutrition
All stars
Most relevant
Excellent makes absolute sense! Here goes! I will listen again. Have spread the word it's must read

Thank you!

Something went wrong. Please try again in a few minutes.

Just like in the book, alcohol lied to me Craig explains the mechanisms behind the harmful habits in a very knowledgeable and at the same time easy to absorb manner. Great book which I recommend to everybody.

Just as good to read as other books of Craig Beck

Something went wrong. Please try again in a few minutes.

I've been thinking about low carb but not wanting to go for Keto.

This book I'd amazing!

very informative

Something went wrong. Please try again in a few minutes.

I have listened to many of Craig Becks books all of which have been beyond inspiring and always fire me into action! Super excited to see where this book takes me on my weight loss journey.

Excellent Read

Something went wrong. Please try again in a few minutes.

So it turns out I have been trying to lose weight the wrong way for about twenty years... great! If you are on a yo-yo diet don't eat another stick of celery until you listen to this book!

A game changer

Something went wrong. Please try again in a few minutes.

See more reviews