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Parenting Through Divorce

The 3 Keys to Building Unshakable Bonds with Your Children

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Parenting Through Divorce

By: Vivian Meraki
Narrated by: Vivian Meraki
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Summary

Your divorce doesn’t have to break your family. It can be the start of a deeper, unshakable bond.

Parenting through divorce is one of the hardest things you’ll ever face. You’re navigating grief, change, and uncertainty while trying to guide your children through their own storm of emotions.

You can’t erase the pain—but you can help your kids feel safe, loved, and supported at every stage.

Parenting Through Divorce is a practical, compassionate guide to raising emotionally secure kids during and after separation. Grounded in trauma-informed principles and somatic healing, it’s designed for parents of children from toddlers to teens, whether your split is amicable or high-conflict.

Inside, you’ll discover:

  • How to support your child without abandoning yourself
  • Strategies for coping with overwhelm and spotting hidden stress in kids
  • 9 principles to create emotional safety—even if your co-parent isn’t aligned
  • Somatic tools to calm your nervous system and co-regulate in hard moments
  • Repair practices to rebuild trust and connection after conflict

Divorce is overwhelming—but it can also be a turning point for healing, reconnection, and lasting security.

Start listening today and take the first step toward healing for you and your children.

©2025 Vivian Meraki (P)2025 Vivian Meraki Divorce & Separation Relationships Emotions Inspiring Divorce
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Listener received this title free

This book has been instrumental in our ability to traverse this tough time. Learning how to make new bonds and make the ones we have stronger has been so enlightening. We are in a much better place, all thanks to this book.

Helping my family through this

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Listener received this title free

This audiobook offers a calm, practical approach to parenting through divorce. Rather than focusing solely on theory, it spends a good deal of time on concrete examples, which I found especially helpful. The situations described are realistic and make it much easier to see how the advice might work in everyday life.
The author’s narration suits the material well. It’s measured, clear, and reassuring, which makes the book easy to listen to even when the subject matter is difficult. The tone avoids dramatics and instead provides a steady presence, something that feels appropriate given the circumstances many listeners will be in.
What I appreciated most is the balanced perspective. The book acknowledges how challenging divorce can be for parents while still offering practical ways to support children and maintain emotional safety. The guidance feels thoughtful and grounded rather than prescriptive.
Overall, this is a sensible and supportive audiobook that focuses on what actually helps. It’s a useful resource for parents looking for clear, realistic guidance during and after separation.

Thoughtful, Real-World Advice for Divorced Parents

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Listener received this title free

It gave me the 3 essential keys for shifting my focus from the conflict to our children's emotional needs. The advice on building unshakable bonds and communicating effectively during the transition was so useful.

I feel so much less guilt

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Listener received this title free

Parenting Through Divorce really helped me feel more grounded during a very emotional time. It focused on how to be present and steady for your kids, even when everything else feels uncertain. The advice was clear and kind, and it reminded me that showing up with consistency and love really does matter.

Supporting your kids

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Listener received this title free

This audiobook offers compassionate, practical support for parents navigating divorce while staying emotionally connected to their children. It clearly explains how to protect trust, communicate with empathy, and create stability during a time of major change, without guilt or overwhelm. Easy to follow and thoughtfully paced, it helps parents focus on what truly matters—strengthening bonds and supporting their children’s emotional well-being through consistency, presence, and reassurance.

Supportive Guidance for Parenting Through Divorce

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