Meditations for Managing Pain
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Meditations for Managing Pain
Narrated by:
Linda Hall
Buy Now for £7.95
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Narrated by:
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Linda Hall
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By:
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Linda Hall
Summary
A collection of deeply relaxing meditations to help ease and manage pain and discomfort of any kind.
These self-soothing, reassuring meditations explore various ways of managing pain and discomfort, including progressive relaxation, mindfulness, guided visualization, positive imagery, breath awareness, self-kindness and positive affirmations.
©2024 Linda Hall (P)2024 Linda Hall
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