Lockdown Exercise Basics
How to Maintain Health and Fitness Whilst in COVID Home Lockdown
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Narrated by:
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Wesley Prescott
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By:
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Ryan Griffiths
About this listen
With the difficulties of the Gym being closed and spending time at home becoming the new norm, this audiobook will give the details of basic exercises that can be worked through to relieve the stress of being stuck at home and not being able to get that normal exercise routine.
©2021 Ryan Griffiths (P)2021 Ryan Griffiths
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