I Don’t Panic: A Guide to Controlling Panic Attacks in All Ages
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
I Don’t Panic: A Guide to Controlling Panic Attacks in All Ages
Buy Now for £7.67
-
Narrated by:
-
David Van Der Molen
-
By:
-
Susan Zeppieri
About this listen
Calm down!
Have those words ever, in the history of humankind, led to someone that’s upset actually calming down? In a word, no.
Fortunately, there are plenty of words and methods to genuinely help you or someone that you care about to calm down when you’re dealing with anxiety and panic attacks.
I Don’t Panic: A Guide to Controlling Panic Attacks in All Ages is a collection of information and suggestions on how to both work through and prevent panic attacks in everyone from toddlers to senior citizens.
Learn how best to keep from succumbing to unreasonable anxiety and the detrimental effects that panic attacks bring to those that suffer from them from nutritionist and researcher Susan Zeppieri.
©2021 Susan Zeppieri (P)2021 Susan Zeppieri