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How to Stop Feeling Like Sh*t

14 Habits that Are Holding You Back from Happiness

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How to Stop Feeling Like Sh*t

By: Andrea Owen
Narrated by: Andrea Owen
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Summary

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. It's time to stop self-sabotaging and start living your best life.  

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.   

From listening to the impostor complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.   

Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.  

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Andrea Owen (P)2018 Hachette Audio Career Success Motivation & Self-Improvement Personal Development Personal Success Happiness Inspiring Habits
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Critic reviews

"Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance." (Jen Sincero, best-selling author of You Are a Badass)
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So far the best book of my life. Probably Jen has no idea how much she helped me but I’m enormously grateful to her. I will probably listen to this audiobook several times cause whenever im sad or lost it seems to cheer me up

Do yourself a favor a purchase it

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just what I needed to hear.
no b.s, straight up advice how It needs to be said

amazing..

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Summarises habits and tenancies to dealing with life and ways to overcome them really well.

Great book for everyone to read

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The best audiobook I have ever listened to. I saw this audiobook pop up on my FB feed countless times. I ignored it at first (as you do with FB ads) until one day, when I did not feel 100%, I downloaded just to see what it was about. I did not regret it. I love the way it is narrated. It is easy to follow with lots of stories and anectodes. Absolutely recommend

Absolutely amazing

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Why is this whole book only addressed to women when every part of it applies equally to men?

Why is this addressed to women?

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