Hold Me Tight cover art

Hold Me Tight

Your Guide to the Most Successful Approach to Building Loving Relationships

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Hold Me Tight

By: Dr Sue Johnson
Narrated by: Helen Keeley
Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £14.35

Buy Now for £14.35

About this listen

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.

The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.

In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

©2019 Dr Sue Johnson (P)2019 Hachette Audio UK Love, Dating & Attraction Marriage & Long-Term Partnerships Personal Development Relationships Inspiring Emotions
All stars
Most relevant
Brilliant Insight by Dr Sue Johnson, so many takeaways! brilliantly narrated by Helen Keeley !

Outstanding Must listen - anyone in a relationship

Something went wrong. Please try again in a few minutes.
This book completely changed my understanding of arguments in a relationship and taught me how to be a better partner. Thank you.

So very useful

Something went wrong. Please try again in a few minutes.
Not just the content but also the way it was read. Beautiful job. I don't think I would have captured the spirit of the book from just reading it. Well done!

Very well put together

Something went wrong. Please try again in a few minutes.
Wether you are in a long term relationship or just starting out, there are skills and insights in this book that can help you. Even if you don’t think you need help. Probably more so. This book can help you back to better, stronger love and help you maintain it. Dont wait untill it’s too late. Very, very uplifting.

You need this book!

Something went wrong. Please try again in a few minutes.
This is one of the best relationship book I have ever read. Its message is trulybworth reading. it offers a different narrative and focus to that which is often focused on in other contemporary booka of this theme.

AMAZING

Something went wrong. Please try again in a few minutes.
See more reviews