Contentment Through Mindfulness: 2nd Edition
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
Contentment Through Mindfulness: 2nd Edition
Narrated by:
Mike Lenz
Buy Now for £4.64
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Narrated by:
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Mike Lenz
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By:
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Robert Leihy
This audiobook elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.
©2018 Robert Leihy (P)2019 Robert Leihy
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