Round 19 of the NRL season saw South Sydney get the win for Jai Arrow’s birthday while Cronulla’s demolition of The Dolphins broke record after record. ‘Fair or Foul’ leads to a tense debate over Nathan Cleary’s standing in the game off the back of New South Wales’ Origin series win, with Jarome Luai’s future and Nicho Hynes’ form also raised. The crew give their picks for the NRL’s Coach of the Year, and Lee looks at the prop position for Coach’s Corner.

Loose takes on real news, Loose Carry is Zero Tackle’s weekly show discussing and dissecting all the hottest talking points in the world of rugby league and the NRL, featuring host Mitch Keating, Zero Tackle’s Darren Parkin and Rugby League Coach Lee Addison.

⬇️ Today's Rundown:

00:00 Welcome to Loose Carry

02:02 Number up with Darren Parkin

03:24 Souths def. Knights

05:37 Sharks demolition

08:01 Fair or Foul

21:34 Origin Decider Recap

29:59 Coach of the Year Contenders

33:52 Coach's Corner

40:56 Select Card Break Battle

44:17 What's Coming up?

🏉 Want to take your Rugby League Coaching to the next level?https://rugbyleaguecoach.com.au/coachmentor/

⭐ Check out 2026 NRL League Heroes

https://selectcards.com.au/collections/nrl

Recorded on 13/07/2026

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