Erin O'Hara: Naturopath and wellness expert on the benefits of improving mitochondrial health
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Erin O'Hara: Naturopath and wellness expert on the benefits of improving mitochondrial health
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Mitochondria are the powerhouses of your cells, and they generate the ATP needed for survival.
Declining mitochondrial performance is strongly associated with aging and age-related diseases.
Naturopath and wellness expert Erin O'Hara reveals how to improve your mitochondrial health, including diet and stress management tips.
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