After 2.5 years, we’re back. Two brothers, one fight. Subscribe to our newsletter for actionable insights and a free gift: https://soberbros.substack.com/

In this comeback episode, real talk about why the show paused, what happened, and why we’re coming back. It’s about sobriety, relapse, depression, and rebuilding.

We get into why we paused the podcast, what relapse looks like when life gets heavy, and how fatherhood and financial pressure mess with your head. We also share the moment we realized the show still mattered and what’s next

CONNECT

Substack: https://linktw.in/dvXkDF

YouTube: https://www.youtube.com/@thesoberbros

Spotify: https://linktw.in/oRopoe

Apple Podcasts: https://linktw.in/hWbrzu

Instagram: https://linktw.in/bRJpXQ

QUESTIONS

We want to hear from you. Comment with your question. Answers to be shared in future episodes. Anything goes. Nothing off limits.

CHAPTERS

00:00 The Return of the Sober Bros

00:24 Spontaneous Origin Story

01:58 Why the Show Ended & Life Changes

04:15 Reality of the Two-Year Hiatus

05:08 Relapse Cycles & Finding the Way Back

06:53 New Goal: The Best Physical Shape at 47

09:04 Seeing Your Support: Why We Decided to Reboot

10:33 Breakthroughs in Therapy & Mental Freedom

12:02 Using AI Tools for Journaling & Reflection

13:36 Eight Moves & The Stress of the Road Trip

17:03 The Panic Attack That Changed Everything

18:55 Meditation & The Road to Recovery

20:34 Rebuilding Relationships & Moving to the Coast

24:14 Stop Managing Circumstances, Start Creating Opportunities

26:19 Transforming a Personal Struggle into a Mission

27:42 Vision for Season 2: Education & Community

30:11 Free Resources: AI Journal Prompts & Substack

32:05 Stay Connected: Newsletter & Final Thoughts

ABOUT US

Sober Bros is a weekly podcast and newsletter where two brothers share about sobriety and recovery. We’re here to help people rebuild their lives after addiction through truth, education, and trusted relationships, one honest conversation at a time.