Spotting Toxic Family Dynamics

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Spotting Toxic Family Dynamics

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Did you know that the silent treatment and sarcasm are forms of toxic behavior? 😮 Fiona, the Courageous Coach, is sharing some really eye-opening signs to watch for — in others AND in yourself. 💛

Sometimes what we grew up thinking was "normal" really wasn't, and that's okay. The first step is just knowing. 🙏

Have you ever had to "gear yourself up" before seeing family? You are not alone! #iHeartRadio #FamilyFirst #CourageousCoach #FindYourVoice

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