The Unraveling Room with Liv cover art

The Unraveling Room with Liv

The Unraveling Room with Liv

By: Liv Rich
Listen for free

We’re not falling apart. We’re falling into place. The Unraveling Room is a journal-style podcast for women walking through healing, faith shifts, and life’s quiet storms. Hosted by Liv—a wife, mother, and late-discovery adoptee—each Entry weaves unfiltered storytelling, Scripture-rooted reflection, and big-sister wisdom. This is where God’s grace meets you in the messy middle. Where unraveling isn’t shameful—it’s sacred. Together, we’ll name the lies and labels that kept us bound, sit with the awkward in-betweens, and discover the freedom of being rooted, restored, and renewed. Come to unravel, and fall into place. New Entries drop bi-weekly on Thursdays.

2025 Liv Rich
Episodes
  • Entry 012 | Rebuilding After Adoption Discovery When Nobody Sees You
    Mar 6 2026

    Hello Beautiful,

    If you've made it past the shock of adoption discovery and now you're standing in the quiet wondering... now what... this entry is for you.

    Today I'm sitting in something I don't hear people talk about much. The slow, unglamorous work of rebuilding after everything shifts. What it looks like when the grief settles and you're left with a regular Tuesday and a life that still needs tending.

    Rebuilding doesn't look like breakthroughs and revelations. It looks like rest. It looks like honesty. It looks like showing up for the people standing next to you even when you're still figuring yourself out.

    Nobody told me it would be this slow. But God promised He would finish what He started. And I'm holding onto that.

    Let's sit in this together.

    IN THIS ENTRY:

    • Why rebuilding after adoption discovery is slower than you expect
    • What it means to tend to your body when chronic illness is part of your story
    • How discovery rewires the way you think, trust, and process
    • What it looks like to rebuild faith from a more honest place
    • Tending to your family while you're still in your own unraveling

    Why I'm not pursuing reunion right now and why that decision belongs to you

    The difference between not being ready and not being willing

    SCRIPTURE REFERENCES:

    • 1 Peter 5:10 "And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you."
    • Psalm 23:3 "He restores my soul."

    CONNECT WITH THE UNRAVELING ROOM:

    Join The Room (Free Sisterhood Community) You shouldn't have to choose between your faith and your grief. The Room is a free, Christ-centered sisterhood for women who discovered they were adopted as adults. We gather together, we tell the truth, and we hold space without rushing the process.

    ABOUT THE UNRAVELING ROOM:

    The Unraveling Room is a Christ-centered ministry and sisterhood for women who discovered they were adopted as adults and are learning how to live whole with God at the center after their adoption story comes to light.

    We tell the truth, open ourselves to God as our Father, unlearn what was never His or ours, and live forward from wholeness after adoption discovery.

    This is not therapy. This is presence.

    ABOUT LIV:

    Hi, I'm Liv. A late-discovery adoptee, wife, mom, and the founder of The Unraveling Room.

    I didn't lose my faith after finding out I was adopted, but I did lose my sense of spiritual safety. I had to learn how to tell the truth about my story, separate God from the secrecy that shaped my life, and rebuild my identity from a place of wholeness.

    The Unraveling Room is the space I wish I had when my story changed.

    NEW EPISODES:

    New entries drop every other Thursday. Subscribe to the room so you never miss one.

    SHARE THIS ENTRY:

    If this resonated with you, would you share it with another woman who might need to hear it? Send her the link or share it on social media with #turwithliv

    LEAVE A REVIEW:

    Reviews help other late-discovery adoptee women find this podcast. If The Unraveling Room has been meaningful to you, I'd be so grateful if you'd leave a quick rating or review on Apple Podcasts, Spotify, or wherever you're listening.

    DISCLAIMER:

    The Unraveling Room is not therapy, counseling, or medical advice. This is a faith-rooted, peer-led support space. If you are experiencing mental health concerns, please seek support from a licensed professional.

    He restores. Not someday. Not when you've earned it. Now. Here. You. 💚

    Show More Show Less
    11 mins
  • Entry 011 | You're Allowed to Be Angry | Processing Rage After Adoption Discovery
    Feb 12 2026

    Hello Beautiful,

    If you've been carrying anger that you don't know what to do with—anger that feels too big, too sharp, too "unchristian"—this entry is for you.

    Today, we're talking about the rage that lives underneath adoption discovery. The kind nobody warns you about. The kind that makes you feel guilty just for feeling it.

    But here's the truth: You're allowed to be angry. Not just frustrated. Not just disappointed. Angry.

    And feeling that anger doesn't make you ungodly. It makes you honest.

    Let's give it some air.

    IN THIS ENTRY:
    • Why adoption discovery brings anger (and why that's not a character flaw)
    • The survival pattern of burying rage because "good Christian women don't get angry"
    • What the Bible actually says about anger (hint: it's not what the church often teaches)
    • The difference between anger and bitterness—and why they're not the same thing
    • How to process rage without stuffing it or letting it consume you
    • Why you don't have to rush forgiveness
    • A prayer for the woman carrying fury she didn't know she was allowed to feel
    SCRIPTURE REFERENCES:
    • Ephesians 4:26 — "Be angry and do not sin; do not let the sun go down on your anger."
    • Psalm 13:1 — "How long, O Lord? Will you forget me forever?"
    • Psalm 10:1 — "Why do you stand far off, O Lord?"
    CONNECT WITH THE UNRAVELING ROOM:

    Join The Room (Free Peer Support Group): A faith-rooted space for late-discovery adoptee women. Monthly gatherings, honest conversation, and Scripture-centered reflection. No pressure. No performing. Just presence. 👉 turwithliv.com/the-room

    ABOUT THE UNRAVELING ROOM:

    The Unraveling Room is a faith-rooted space for late-discovery and adult adoptee women who are learning how to live whole with God at the center after their adoption story comes to light.

    We tell the truth, open ourselves to God as our Father, unlearn what was never His or ours, and live forward from wholeness after adoption discovery.

    This is not therapy. This is presence.

    ABOUT LIV:

    Hi, I'm Liv—a late-discovery adoptee, wife, mom, and the founder of The Unraveling Room.

    I didn't lose my faith after finding out I was adopted, but I did lose my sense of spiritual safety. I had to learn how to tell the truth about my story, separate God from the secrecy that shaped my life, and rebuild my identity from a place of wholeness.

    The Unraveling Room is the space I wish I had when my story changed.

    NEW EPISODES:

    New entries drop every other Thursday. Subscribe so you never miss an episode.

    SHARE THIS EPISODE:

    If this entry resonated with you, would you share it with another woman who might need permission to feel her anger? You can send her the link or share it on social media with the hashtag #TheUnravelingRoom.

    LEAVE A REVIEW:

    Reviews help other late-discovery adoptee women find this podcast. If The Unraveling Room has been meaningful to you, I'd be so grateful if you'd leave a quick rating or review on Apple Podcasts, Spotify, or wherever you're listening.

    DISCLAIMER:

    The Unraveling Room is not therapy, counseling, or medical advice. This is a faith-rooted, peer-led support space. If you are experiencing mental health concerns, please seek support from a licensed professional.

    You're allowed to be angry. And you're still loved. 💚

    Show More Show Less
    15 mins
  • Entry 010 | Why Adoption Discovery Makes You Question Where You Belong
    Jan 29 2026

    Hello Beautiful,

    If adoption discovery made you question where you belong (in your family, your faith, or even your own skin), this entry is for you.

    Today we're talking about the survival pattern nobody warned you about: performing for belonging. Why it happens. How adoption discovery makes it worse. And what it actually means to rest in God's family without earning your place.

    You were never meant to audition for love. Not with your family. Not with God. And definitely not in your own heart.

    Let's unravel this together.

    IN THIS ENTRY:
    • Why adoption discovery shakes your sense of belonging
    • The survival pattern of performing, proving, and perfecting
    • How secrecy teaches you that your place isn't guaranteed
    • What Scripture says about your position in God's family (Ephesians 1:5, Romans 8:15)
    • Why your nervous system keeps you in "earn your place" mode
    • What it looks like to belong without performing
    • A prayer for the woman who's tired of proving herself

    SCRIPTURE REFERENCES:

    Ephesians 1:5 "He predestined us for adoption to himself as sons through Jesus Christ, according to the purpose of his will."

    Romans 8:15 "For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, 'Abba! Father!'"

    CONNECT WITH THE UNRAVELING ROOM:

    Join The Room (Free Peer Support Group) A faith-rooted space for late-discovery adoptee women. Monthly gatherings, honest conversation, and Scripture-centered reflection.

    ABOUT THE UNRAVELING ROOM:

    The Unraveling Room is a faith-rooted space for late-discovery and adult adoptee women who are learning how to live whole with God at the center after their adoption story comes to light.

    We tell the truth, open ourselves to God as our Father, unlearn what was never His or ours, and live forward from wholeness after adoption discovery.

    This is not therapy. This is presence.

    ABOUT LIV:

    Hi, I'm Liv. A late-discovery adoptee, wife, mom, and the founder of The Unraveling Room.

    I didn't lose my faith after finding out I was adopted, but I did lose my sense of spiritual safety. I had to learn how to tell the truth about my story, separate God from the secrecy that shaped my life, and rebuild my identity from a place of wholeness.

    The Unraveling Room is the space I wish I had when my story changed.

    NEW EPISODES:

    New entries drop every other Thursday. Subscribe so you never miss one.

    SHARE THIS ENTRY:

    If this resonated with you, would you share it with another woman who might need to hear it? Send her the link or share it on social media with #TheUnravelingRoom.

    LEAVE A REVIEW:

    Reviews help other late-discovery adoptee women find this podcast. If The Unraveling Room has been meaningful to you, I'd be so grateful if you'd leave a quick rating or review on Apple Podcasts, Spotify, or wherever you're listening.

    DISCLAIMER:

    The Unraveling Room is not therapy, counseling, or medical advice. This is a faith-rooted, peer-led support space. If you are experiencing mental health concerns, please seek support from a licensed professional.

    You don't have to earn your place here. You already belong. 💚

    Show More Show Less
    11 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet