GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon cover art

GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon

GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon

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GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon

Hosts Kim Carlos and Kat Carter talk with obesity medicine specialist Dr. Michelle Gordon about the biological factors behind a GLP-1 weight loss plateau. If you are on a medication like tirzepatide or semaglutide and the scale stops moving, it is driven by a complex neuroendocrine response.

Dr. Gordon explains that the hypothalamus operates like a stubborn thermostat, defending a specific weight set point. When you lose weight, the brain reads the change as a threat and triggers physiological defenses. To prevent further weight loss, the body increases hunger hormones and simultaneously lowers its energy expenditure.

Key topics include:

  • The Mechanism of a Stall: A weight plateau occurs at the exact point where your declining daily energy expenditure meets your rising natural hunger signals.
  • Menopause and Fat Oxidation: Midlife hormonal shifts cause fat oxidation to drop, which alters metabolic burn rates and shifts fat storage to the stomach.
  • The Chronic Disease Reality: Clinical data shows that stopping a GLP-1 medication typically results in regaining about two thirds of the lost weight, proving obesity requires continuous management.
  • Muscle Mass Preservation: Rapid weight loss from any method causes muscle loss, making strength training essential to preserve lean muscle and protect long-term functional health.

    Connect to Dr. Michelle Gordon:

    Substack: https://drmichellegordon.substack.com/

    Instagram: https://www.instagram.com/doctormichellegordon/

    Facebook: https://www.facebook.com/drmichellegordon/

    Practice Website: https://drmichellegordon.com/

    LinkedIn: https://www.linkedin.com/in/drmichellegordon/
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