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Sit Down and Show Up

Sit Down and Show Up

By: Krissy Holst
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Moving beyond “How can I help?” into honest conversations about what support really looks like.

2026 Krissy Holst
Episodes
  • Sit Down & Show Up: Moving Beyond “How Can I Help?” with Sarah Gwilliam

    Sit Down & Show Up: Moving Beyond “How Can I Help?” with Sarah Gwilliam
    Jun 14 2026

    In the debut episode of Sit Down & Show Up, Rallee co-founder Krissy Holst sits down with Sarah Gwilliam, founder of Solace Concierge, for an honest conversation about grief, caregiving and what it really means to care for someone through life’s hardest moments.

    After experiencing profound loss herself, Sarah created Solace to provide thoughtful, accessible grief support during the everyday moments when people often feel most alone.

    Together, Krissy and Sarah explore why “How can I help?” is only the beginning, what grieving people actually need and how we can move beyond good intentions toward meaningful care.

    This episode introduces the heart of Sit Down & Show Up: honest conversations with people helping us better understand how to care for one another.

    Learn more about Rallee: https://rallee.com
    Learn more about Solace: https://www.solaceconcierge.ai/
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    41 mins
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