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InterwovXn

InterwovXn

By: Interwovxn
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Your health doesn’t pause between life stages — and neither do we. The interwovXn podcast is a short-form podcast series, each one focused on a different season of women’s health: motherhood, breast health, fertility, peri/menopause, and menstrual health. Tune into the series that meets you where you are, or follow them all as your life evolves. Bite-sized episodes, real information, and a throughline that connects it all — because nothing about your health exists in isolation.

the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski.
audio EDITING and MIXING: Theresa Kopac
design and NEWSLETTER: Rebecca Jankowski


subscribe to the interwovXn NEWSLETTER and join our COMMUNITY @interwovxn.com© 2026 Interwovxn
Episodes
  • WOVXN Motherhood EP1: Introduction to Theresa

    WOVXN Motherhood EP1: Introduction to Theresa
    Jun 15 2026
    In today's episode, Theresa introduces herself and how she got started in doula care. She talks about her experience with and vision for postpartum support including the integration of matrescence education. She shares her growing awareness during her own postpartum journey, how she came to view our current postpartum support as limited, discovering matrescence, and how she worked to expand and deepen her motherhood practice.

    To learn more about Theresa: Interwovxn
    IG

    This podcast is part of a short-form series, each one focused on a different season of women's health: menstrual health, fertility, motherhood, breast health, perimenopause, and menopause. Tune into the series that meets you where you are, or follow them all as your life evolves. Bite-sized episodes, real information, and a throughline that connects it all — because nothing about your health exists in isolation.


    Let's Connect!
    Get our newsletter and join the InterwovXn commmunity: https://interwovxn.substack.com
    Learn more about our services and events: https://www.interwovxn.com
    Find us on social: https://www.instagram.com/interwovxn/


    This episode is supported by The Mood Food Method. The Mood Food Method is a self-paced digital experience designed to help busy women in seasons of transition support their mood and restore energy. Everything is designed to fit into real life — meals your family will enjoy, a gentle structure that brings ease to your kitchen, and nourishment you can actually return to. Learn more at https://www.privatepalate.com/themoodfoodmethod. It's the approach to nourishment that supports your mood, energy, and connection to yourself. Because how you feel matters.

    the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski.
    audio EDITING and MIXING: Theresa Kopac
    design and NEWSLETTER: Rebecca Jankowski

    subscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @interwovxn.com

    With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.

    This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for personal health concerns.
    Show More Show Less
    5 mins
  • Welcome to WOVXN Motherhood

    Welcome to WOVXN Motherhood
    Jun 4 2026
    WOVXN Motherhood, hosted by Theresa Kopac, postpartum doula matrescence practitioner, and InterwovXn co-founder, holds space for the parts of motherhood that don't always make it into the conversation — the identity shifts, the physical changes, the grief tucked inside the joy, and everything in between. Short enough to slide into your routine, honest enough to actually help.

    New episodes drop every Monday.

    This podcast is part of a short-form series, each one focused on a different season of women's health: menstrual health, fertility, motherhood, breast health, perimenopause, and menopause. Tune into the series that meets you where you are, or follow them all as your life evolves. Bite-sized episodes, real information, and a throughline that connects it all — because nothing about your health exists in isolation.


    Let's Connect!
    Get our newsletter and join the InterwovXn commmunity: https://interwovxn.substack.com
    Learn more about our services and events: https://www.interwovxn.com
    Find us on social: https://www.instagram.com/interwovxn/

    This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for personal health concerns.
    Show More Show Less
    2 mins
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