Harry Wilson's book Running My Way and the Training of Olympic Champion Steve Ovett
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Harry Wilson's book Running My Way and the Training of Olympic Champion Steve Ovett
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Harry Wilson was a coaching genius beyond his time in the late 70's early 80s. The coach of Olympic 800m Champion Steve Ovett, Wilson used a variety of training methods, from all-out speed to high volumes of long repetitions to help Ovett become a champion. What I really like is the range that Ovett displayed, running 1:44 for 800m , 3:30 for 1500m and 13:20 for the 5,000m at a time when the world record was 13:08. I don't like saying it but I'm just going to do it..."iMaGInE wHaT hE WoUld hAVe rUN iN SuPeR ShOEs?!" I am going to add a bunch of Harry Wilson articles to the Training Pages in Groups, so check those out when you visit coachingdistance.com
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