The Dynafish Xiaonian is now available with quick US shipping on hobbyjogger.com

Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell

Get coached by me: https://www.supwell.com/coaching (1 slot open for June)

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876

Code SUPWELL15 for 15% off

If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:

Puma Deviate Pure https://www.runningwarehouse.com/catpage-PUMADPPP.html?from=supwell

Mizuno Neo Vista 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=neo+vista+3&from=supwell

In this episode of the Mileage Podcast, the Supwell team comes on to chat running, news and shoes.

00:00 Intro

7:34 Supwell Team Long Run Recaps

13:35 Fueling: Gels vs Carb Drink

23:27 Talkin' Shoes

26:33 Yowana Is Retiring For Cycling

31:30 News

32:07 Hoka Clifton Pro

43:52 Shoe Leaks

1:03:05 Puma Deviate Pure Team Review

1:19:45 RAD Mallow Team Review

1:31:57 Mizuno Neo Vista 3 Team Review

1:42:27 Final Thoughts on the New Releases

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/