Supporting Wellness in High-Stress Environments with Kathy Harris
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Supporting Wellness in High-Stress Environments with Kathy Harris
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Summary
We’re joined by Kathy Harris, founder of Kathy Harris Consulting, for a conversation about workplace wellness, emotional support, and caring for professionals in high-stress environments.
Kathy shares insights into her staff wellness program designed to support individuals — especially those working in healthcare and demanding professional settings — through both strategic guidance and emotional supportive care.
We explore the importance of creating healthier workplace cultures, preventing burnout, and supporting the emotional well-being of teams navigating constant pressure and responsibility.
This episode offers valuable insight for leaders, caregivers, and professionals looking to create more balance, resilience, and support in the workplace.