#181 ❤️ Heart Health, Home Cooking & Catching Up with Andrea Atcheson
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#181 ❤️ Heart Health, Home Cooking & Catching Up with Andrea Atcheson
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Summary
This week on Brews & Banter, Roman and Frank welcome Andrea Atcheson into the studio — and it turns into part health talk, part reunion. Andrea, who went to school with Frank, joins the show to catch up and share what she’s been building professionally.
Andrea works with people to help them better understand their medical diagnoses, with a strong focus on heart health and lifestyle changes. We dive into practical ways to approach heart-healthy diets, how to make sense of what doctors tell you, and how small changes can make a big impact.
Beyond that, Andrea brings her passion for cooking to the conversation, talking about her experience teaching others online and how food plays a big role in both health and enjoyment.
Of course, it wouldn’t be Brews & Banter without a drink in hand 🍻 and plenty of laughs along the way — making this a fun, informative, and easygoing episode.
@andreaacheson
And don’t forget to rep the show:
👉 https://brewsnbanterstore.com