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Are you navigating a midlife career or life transition and finding it harder than ever to trust what you actually know?

When you have spent years making decisions based on responsibility, logic, and other people's expectations, the quieter voice inside you - the one that knows - can become almost impossible to hear. This episode goes beyond strategy and practical steps. It is about what it actually takes to reconnect with yourself when life is asking you to change, and why so many accomplished women are discovering that the most important transition they will ever make is the one that leads them back to their own inner knowing.

This conversation is with Gail Harris, certified ghostwriter specializing in women's memoirs, award-winning memoirist, and author of Your Heart Knows the Answer: How to Trust Yourself and Make the Choices That Are Right for You. Gail's work sits at the intersection of storytelling, self-trust, and healing - and what she shares here will stay with you long after the episode ends.

In this episode, you'll discover:

• Why your inner wisdom goes quiet during a life transition - and the simple but profound practice of witness consciousness that helps you separate who you are from what you are thinking and feeling
• How the act of claiming your own story through writing or reflection can be one of the most powerful tools for rebuilding self-trust during a midlife career transition - and why the deeper you go into your own experience, the more universal it becomes
• The one question Gail believes every woman should be asking herself right now - and why having a "pole star" changes everything about how you navigate change, make decisions, and find your way forward

Press play to hear an honest, grounded conversation about learning to trust yourself again - and why the voice you have been looking for has been there all along.

If this episode stirred something in you, download the free 28-Day Confidence Guide for daily practices that help you reconnect with yourself and rebuild self-trust from the inside out. And if you are ready to talk through where you are and what your next step looks like, schedule a Clarity and Next Chapter Call with Kavita.

You can find Gail Harris here:

Website: https://goldengostwriting.com/
LinkedIn: https://www.linkedin.com/in/gail-harris-269a219/

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New episodes every Monday and Thursday.

This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.