What if the parts of you you’ve been trying to fix are actually parts of you God wants to meet?

In this episode of God’s Got It, we’re diving into somatic healing, nervous system regulation, and parts work through a Christ-centered lens.

We talk about what it means to bring your whole humanity to God — not just your praise, gratitude, and “put together” self, but also your anger, grief, fear, confusion, and the parts of you that still feel wounded or unsafe.

Together, we explore how trauma, unmet needs, and old emotional patterns can live in the body, shaping the way we react in relationships, experience anxiety, self-sabotage, and disconnect from God. And we unpack how somatic work and parts work can become a doorway into deeper healing when God is placed at the center.

In this episode, we cover:

• What parts work is and how it connects to the body
• Why your body often tells the truth before your mind does
• How trauma and emotional imprints show up through sensation
• The difference between healing yourself as “god” vs. healing home to God
• How to notice, name, and get curious about triggered parts
• Why healing is not about amputating parts of yourself
• How to invite God into old wounds, memories, and emotional patterns
• The power of moving from belief in God to an embodied relationship with God

Scripture mentioned:

John 14:27 — “Peace I leave with you; my peace I give you…”

This conversation is an invitation to stop fighting the tender places within you and begin letting God meet you there.

Join our free devotional community where we’re diving deeper into nervous system healing, embodiment, and coming home to God.

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Book mentioned:

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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We’re diving deeper into this mission inside our free Living Liberated community—including guided somatic practices, nervous system education, and live calls centered around healing, embodiment, and walking with God.

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