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Doesn’t it seem everyone is feeling overwhelm these days in higher proportions than before? I’ve been feeling it myself and I know some of it is not mine but rather the collective.

And, I think, overwhelm can become a habitual state that needs an intervention before it becomes anxiety and depression.

What can you do to help your clients release overwhelm, get unstuck and move forward again on their big goals?

This episode has an approach that might work for you and your coaching clients.

A close friend of mine called the other day and said she was going through a rough time. She wanted some coaching. Both of us are professional coaches and we do that for each other from time to time.

Yes, you can coach a friend or family member as long as you set good boundaries and don’t treat them like a client outside of coaching conversations.

It takes mindfulness and it can be done with grace. I encourage all coaches to have at least one peer coaching relationship beyond their mentor coach.

Let's get to the details ...

• Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence.
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